Heisue’s yoga practice began about 20 years ago. However, in the early years, her yoga practice was to mentally “check out" and be physical rather than checking in within. After a few injuries and life events, there was an immediate need for mindful self-inquiry practice, and the new relationship with yoga and meditation began after the first decade. She has over 1000 hours of training, and teaching in yoga. Her interest is body movement as a process for personal healing and liberation, and how we can further transform that process into a deeper collective connection, and towards a better course of action every day. She is a proud graduate of Trauma-informed yoga training with Prison Yoga Project, Off the Mat Into the World's social justice and leadership training, and Functional Range Conditioning's mobility program. She currently is pursuing additional training to become a certified yoga therapist.