cary Cantila

 

My mother took me to my first yoga class when I was a child and never experienced anything quite like it.  Later in life I decided to become a yoga teacher.  Yoga has helped me in life changing experiences in my life and it’s really helped me keep a healthy perspective, happiness and positivity in my life.  I received my 500-hour training at YogaWorks.  Other than teaching yoga I’m a singer and I love to cook.  I love coming up with plant-based recipes, being creative and spicing things up.  I love my matcha in the mornings, roller skating, djing, and just flowing with the breeze having fun and keeping a playful heart.

Favorite Yogi Pose -
Favorite Yogi Food -
Favorite Yogi Tune -